how to do an inversion in yogaInversions simplified with tara stylesSaturday Girl SaYoga Monday'syoga with Tara Stiles
YOGA MONDAY'S - TARA STILES INVERSIONS SIMPLIFIED
I love Tara Stiles she always has such great informative videos. Her teaching style of yoga is really relaxed and incredibly helpful. When I am all better and back into exercising, I definitely want to try some of her videos. I posted one below that is great if your trying to work on your inversions. This is something I struggle personally in my
own yoga practice, so I can't wait to give this a go next year!
Inversions Simplified | Intermediate Yoga With Tara Stiles
1 COMMENTS
These are great!
ReplyDeletexoxo Abby